Join us for a day of practice!Mindful Heart Buddha Sangha is hosting a one-day insight meditation retreat on Saturday, January 21, 2023. The day begins at 8 AM and ends at 4 PM. It will include sitting and walking meditation and Dharma talks. Space is limited, so please RSVP to mindfulheart@gmail.com. There is no cost to attend the retreat. Dana offerings will be accepted. Please bring a sack lunch. Water, cushions, benches, and chairs will be available, but you are welcome to bring your own as well. Again, space is limited, so please RSVP (and send any questions) to mindfulheart@gmail.com.