Upcoming Insight Meditation Retreat: “Transforming the Judgmental Mind, Cultivating the Wise Heart”

A weekend residential insight meditation retreat with Donald Rothberg

Friday, May 31–Sunday, June 2, 2024, Evansville, Indiana

Judgments of a reactive and often automatic nature are very strong in most of our lives and in the dominant culture. They can distort our perceptions, make relationships with others difficult, and undermine our work in the world. In this weekend residential retreat, we will explore the nature of such judgments (and their difference from non-reactive discernment) and how to transform them. We will cultivate mindfulness, inquiry, and heart practices such as loving kindness, forgiveness, and compassion. We will also explore the somatic and social dimensions of judgments and the role of cultivating awakened qualities in transforming judgments. These tools will help us to preserve the intelligence and energy often found in judgments, using them for discernment and compassionate action, while working through judgments’ destructive and compulsive aspects, that often rest on unconscious or unexamined limiting beliefs. This retreat will include sitting and walking meditation, including instructions for several guided practices, talks and group discussion, and some basic movement practices, all in the context of a small, supportive community.

Donald Rothberg, Ph.D., is a member of the Teachers Council at Spirit Rock Center, a guiding teacher for the Marin Sangha, and a regular teacher at the East Bay Meditation Center in Oakland, California, the Southern Dharma Retreat Center, Insight LA, and New York Insight. He teaches retreats and groups on concentration and insight meditation practice, loving kindness practice, transforming the judgmental mind, mindful communication, working skillfully with conflict, and socially engaged Buddhism. He has practiced insight meditation since 1976 and has also received training in Tibetan Dzogchen, body-based psychotherapy, and trauma work. He has helped guide many six-month to two-year training programs in socially engaged spirituality, both Buddhist-based and interfaith, and is the author of The Engaged Spiritual Life: A Buddhist Approach to Transforming Ourselves and the World and the co-editor of Ken Wilber in Dialogue.

Registration: All openings for this retreat have been filled.

Check-in and registration begins at 5:30 pm on Friday May 31, and the retreat starts at 7:30 pm. The retreat ends at 4 pm on Sunday June 2. The $200 price for the retreat includes a private room with bathroom and shower, and 3 meals on Saturday, and breakfast and lunch on Sunday.

The retreat will be held at Sarto Retreat Center, which is located at 4200 Kentucky Avenue, Evansville, Indiana 47711. Located on 54 acres on Evansville’s north side, Sarto Retreat Center has 55 Guest rooms, walking grounds, a wooded area, and adequate safe parking. The retreat center is handicapped accessible.

Mailing Address:
Rothberg Retreat
c/o Mindful Heart Buddha Sangha
Bradford Park Office Complex
600 N Weinbach Ave, Suite 220
Evansville, IN 47711

For more information, email mindfulheart@gmail.com.

Dana: This retreat follows the tradition of dana, which is the Pali term for generosity. Meditation teachers and retreat leaders rely on dana to provide monetary compensation for their time teaching and leading. Dana for Donald Rothberg will be collected at the retreat (please note that the $200 retreat fee only covers the cost of room and board; it does not provide compensation for Donald). Please plan accordingly, and please email mindfulheart@gmail.com with any questions. 

Save the Date: Residential Insight Meditation Retreat with Donald Rothberg, May 31 – June 2

Mindful Heart Buddha Sangha is hosting a residential Insight Meditation retreat May 31 through June 2 at Sarto Retreat House in Evansville, Indiana. Renowned meditation teacher Donald Rothberg will lead the retreat, and the theme will be “Transforming the Judgmental Mind, Cultivating the Wise Heart”. The cost will be between $200 to $250. More information will be posted soon.

Sangha Picnic at Wesselman Park, Oct 22, 4:30 pm

Please join us for a potluck picnic at Wesselman Park on Sunday October 22 from 4:30 pm until 8:00 pm. We will be in Shelter House #2 North….that’s the one that faces the tennis courts. All are welcome. Please bring a vegetarian dish to share and your own non-alcoholic drinks. The sangha will supply plates, napkins, cups, knives/forks/spoons, and water. At 6:00 pm we will build a fire in the fireplace and have a 40 minute sitting meditation. Bring lawn chairs to use for the meditation. We look forward to seeing you there!

Because of the picnic there will not be the usual meditation at the meditation hall.

Tibetan Monks at Mindful Heart Sunday August 27 at 6pm

Tibetan monks from Tashi Kyil monastery will be at Mindful Heart Buddha Sangha on Sunday August 27 at our usual meditation time. The monks will lead meditation and will give a dhamma talk. Following the talk there will be time for a question and answer session. There will be tea, lemonade, and cookies to end the evening. If you would like you may make a donation to the monastery. Please join us.

Memorial Ceremony for Mike Joest, Sunday July 23 6pm

Please join us for a Memorial Ceremony for Mike Joest, the President of our Board of Directors, who passed away on Wednesday July 12 after a long struggle with a rare form of pancreatic cancer. The ceremony will be on Sunday July 23 at 6 pm. The ceremony will include some chanting and a short meditation, and will be followed by tea and cookies. Please bring a stem of flowers as an offering.


Here is a link to Mike’s obituary: https://www.boonefuneralhome.net/obituary/Michael-Joest?fbclid=IwAR34im80ZEpYi99iefY1qerrhnDBIkh7KP7oymL9xb7y1_55_zZpwxYW-r0#obituary

If you wish, you may make a donation to the American Cancer Society in Mike’s memory at this link: https://www.cancer.org/donate/memorial-giving.html

The ceremony will be in place of our regular Sunday meditation.

Vesak, or Buddha Day, celebration May 21 5:30

Vesak, often referred to as Buddha Day, occurs on the first full moon of May. This holiday celebrates the life (the birth, awakening, and death) of the historical Buddha (Shakyamuni Buddha). Please join us on Sunday May 21st, 5:30 PM to celebrate this important event.

The evening will begin at 5:30 PM with a potluck dinner. Bring a vegetarian dish or treat to share. Water and tea will be provided. Please join us even if you cannot bring food, as there is always enough to share. Following the meal there will be a short sitting period followed by a discussion of the Buddha’s awakening.

The evening also offers the opportunity for individuals to take refuge and precepts. Taking refuge and precepts is a public ceremony that allows one to express their willingness and intent to work with the teachings and practices of the Buddha. Taking refuge means seeking comfort and inspiration in the “Three Jewels” of the Buddha (the physical embodiment and example of the teachings), the Dharma (the teachings on awakening and liberation), and the Sangha (the community of practitioners). The Five Precepts are areas of one’s life, behavior, and habits that have the potential to generate suffering or awakening with which one commits to work. These include working on refraining from killing and supporting life, respecting the property of others and refraining from stealing, being truthful and refraining from lying, regarding all beings with respect and dignity and refraining from objectifying others (especially through sensual misconduct), and working to maintain a clear mind and refrain from harming ourselves and others with intoxicants. Those who take precepts will receive a commemorative certificate. If you have questions about taking refuge and precepts, please contact Rev. Ryongwan Karuna (nirvanasamurai@aol.com) or talk with him at an upcoming weekly sitting. Those who have taken the precepts before but who would like to do so again please let him know so that he can prepare certificates.

A common Vesak practice is to offer flowers, which are placed near the statue of the Buddha. Please feel free to bring flowers if you choose.

We look forward to celebrating with you!

Annual Potluck and Fundraiser March 19


Mindful Heart Buddha Sangha will be having our annual Potluck and Fundraiser for Buddhist Global Relief on Sunday March 19th at 5 pm. Buddhist Global Relief is an international aid organization founded by the renowned translator of Buddhist texts, Bhikkhu Bhodhi. It provides training and food aid aimed at helping people to rise out of poverty. The Potluck and Fundraiser will begin at 5 pm. Bring a vegetarian dish or treat to share. The fundraiser will feature a silent auction with a number of handmade crafts and other items. All proceeds will go to Buddhist Global Relief. Donations to BGR will also be accepted at the event and can be made on our online donation link. If you would like to donate an item for the silent auction, please reach out to one of the board members at mindfulheart@gmail.com or bring it in to the Sangha. Your help is greatly appreciated.

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More information for the Buddhist Global Relief can be found here:
https://www.buddhistglobalrelief.org

Annual Meeting and Potluck, Sunday Feb. 19 5pm

Mindful Heart Buddha Sangha will be holding its Annual Meeting and Potluck on Sunday, February 19, at 5 pm in the Meditation Hall. We will eat at 5, and at 6 there will be a short sitting meditation followed by the State of the Sangha talk and the introduction of the new Board of Directors. If you can, please bring a vegetarian dish, snack, or dessert to share. Water and hot tea will be provided. Come and join us!

Join Us For a Day of Practice

Join us for a day of practice!Mindful Heart Buddha Sangha is hosting a one-day insight meditation retreat on Saturday, January 21, 2023. The day begins at 8 AM and ends at 4 PM. It will include sitting and walking meditation and Dharma talks. Space is limited, so please RSVP to mindfulheart@gmail.com. There is no cost to attend the retreat. Dana offerings will be accepted. Please bring a sack lunch. Water, cushions, benches, and chairs will be available, but you are welcome to bring your own as well. Again, space is limited, so please RSVP (and send any questions) to mindfulheart@gmail.com.